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The New Nourishing is authored by Leah Vanderveldt, whose guiding principles are: no calorie counting, and no thinking of food in terms of guilt.
Health means something different for different bodies but when we speak of it as a lifestyle, it means extreme “clean” eating and living, including but not limited to veganism or using only natural products in your home and on your body. For some, this lifestyle has been incorporated into their practice and they believe that others should partake in it. However, the sharing of this lifestyle often brings shame in magick communities and ultimately begs the question of whether or not such shame has any place in spiritual circles. Can you talk about magick and health at all?