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Hex the ex: Reflecting back negativity and breaking control at Spiral Nature

Hex the ex: Reflecting back negativity and breaking control

Do you have a burning need for revenge? Want to out some nasty 'piece of work' liar?...
Healing Your Attachment Wounds by Diane Poole Heller

Healing Your Attachment Wounds, by Diane Poole Heller

In Healing Your Attachment Wounds: Create Deep and Lasting Intimate Relationships, Diane Poole Heller explains attachment and how it forms.
Dancing with the Shadow : An introduction to shadow work at Spiral Nature

Dancing with the Shadow: An introduction to shadow work

For many years I have been doing shadow work, dipping into my own darkness in order to reveal what is found there and bring it into the light.
monks-hood-theo-crazzolara

Trauma-informed meditation: Processing the past

Meditation requires us to come to terms with the ways in which our lives have shaped us, and that means coming to terms with the ways we have been wounded.

Healing the mother archetype: Mortal gods and the divine feminine

Pursuing my relationship with the Goddess allows my mother to become more human. She no longer needs to stand in the place of the divine.
Happiness, photo by doug ellis

Mental health and magical practice: Learning to know thyself

I was diagnosed with clinical depression at age 12 and was told that I would never get better, never. In high school, I began to experiment with the occult.
Detail from 8 of Swords in the Rider-Waite-Smith Tarot

8 swords and no hands

Tarot cards have an amazing power to evoke a personal response, but this seems particularly true with the 8 of Swords.
Pomegranate, photo by jacqueline

Pomegranates and trauma: Delving into the Underworld

Though I never chose to go there in the first place, I can never abandon the Underworld entirely, or the gifts it gave me.

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