After putting myself in too many people’s shoes, and seeing the world through everyone else’s eyes for too long, I start to become a warped and weary alien to myself. I no longer recognize my own face and I need to recharge. This is when I head to my studio to sit. Continue reading
Compassion and Meditation: The Spiritual Dynamic between Buddhism and Christianity, by Jean-Yves Leloup
Inner Traditions, 9781594772771, 165 pp., 2009
A French Orthodox priest teaching meditation in a Zen dojo, this might seem strange but such is the life of Jean-Yves Leloup. A long time practitioner of Hesychast, a Christian form of meditation, Leloup shares his experience in this form as well as his understanding of and connection to Buddhism. He believes that meditation without compassion is lacking something, and in the same thought that compassion without meditation is incomplete.
While it would be an oversimplification to attribute compassion to Christianity, and meditation to Buddhism, and try to combine them; Leloup does think that both systems contain both compassion and meditation, but that their differences and similarities can support each other. He is not alone; he briefly traces an interesting history linking Christian and Buddhist practices and ideologies in religious texts going back to the 1700′s. Continue reading
Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen, by Tenzin Wangyal Rinpoche
Snow Lion Publications, 1559391766, 159 pp (incl. glossary), 2002
Bön is the indigenous Tibetan religion that predates Buddhism, often called Tibetan Shamanism. As a religious belief it had historically suffered a social oppression under the Lama culture of Buddhist Tibet, but His Holiness, the Fourteenth Dalai Lama has recognized Bön as one of the five major spiritual traditions in Tibet, which has led to a resurgence of information and interest in this traditions. Tenzin Wangyal is a Bön-po (practioner), considered a Bön master and has spent his life studying Vajrayana and Bön. Due to this upbringing (and perhaps the modern state of the religion), the Bön in this book is heavily influenced by Tibetan Buddhism, as opposed to being “pure” Bön, which Continue reading
Altered States of Consciousness (ASCs) are an integral part of ritual. They can be defined as any mental state recognized by the individual as different from his or her normal waking consciousness. As such, the act of separating yourself from the mundane world, having a ritual bath or shower and preparing the ritual space, is enough to induce some sort of ASC in most people. Taking on a magical persona involves an ASC, as does invocation of godhead, dancing or chanting to raise power, meditation, scrying, and going through a guided visualization or path-working. Continue reading
From: mascdb[at]gdr[dot]bath[dot]ac[dot].uk (C D Burdorf)
Subject: meditation techniques for Merlin Tarot
Date: 7 Oct 92 10:53:20 GMT
Ok, due to popular demand here it is.
This is the stuff from RJ Stewart’s workshop I attended two weeks ago on Merlin Tarot and Meditation. This is for meditating on the trumps only.
- Don’t use intense concentration
- Let your mind wander up and down and through the card
- First have your eyes open, then have your eyes closed.
- Build the image of the card in your mind without stepping into it.
- Then step into the card, feel the ground, temperature, smell the smells
- Set the card up about 10 feet away from you, take three steps towards it, imagine yourself walking into the card, sit behind it and meditate on being inside it, then walk out of the card.
If there is a path on the card, walk your way up it. Work your way through the card
Dissolve the physical forms and concentrate on the powers and energies of the card.
Once inside the card turn around and look back out, it will give you a different perspective. Write your experiences down and meditate on them.
It doesn’t have to be for a long time.
Meditate on the card before you go to sleep. It can make you dream about the card. Look at it again as soon as you wake up. Write down your dream and meditate on it.
When inside the card ask the people for advice if you wish. Pick a card that feels relevant to your problem.