Yoga Archive

What is mindfulness, anyway? Reviews of five new books

By Donyae Coles
Sure, mindfulness won't solve all your problems, but it may bring realization, joy, and

Zoo Zen, by Kristen Fischer

By Donyae Coles
Zoo Zen: A Yoga Story for Kids, by Kristen Fischer, illustrated by Susi Schaefer Sounds

The Yoga Way to Radiance, by Shakta Khalsa

By Donyae Coles
The Yoga Way to Radiance by Shakta Khalsa shares how incorporating yoga into raising

The Path of Modern Yoga, by Elliott Goldberg

By Niki Whiting
Yoga is a complex and rich tradition that I have come to love very

Danielle Dulsky: An interview with a wild woman

By Alanna Wright
When I first walked into Danielle Dulsky’s yoga studio for Wolf-Woman Autumn Camp, I

Good Morning Yoga, by Miriam Gates

By Psyche
Good Morning Yoga seems like a great way to get kids up and moving

Dream Yoga, by Andrew Holecek

By Kalagni
Whether or not you are Buddhist, if you’re interested in exploring your mind and

The Book of Ho’oponopono, by Luc Bodin et al.

By Joseph
The Book of Ho'oponopono is a good resource for both long time practitioners of

Guru-Free Guide to Nada Yoga, by Bennett Z. Kobb

By J Simpson
The Guru-Free Guide To Nada Yoga is a no-frills guidebook that tells you everything

Good Night Yoga, by Mariam Gates

By Psyche
The calming, thoughtful text is well paired with the super cute illustrations in Good

Linkage: Death, pop culture, and literary monsters

By Spiral Nature
Thanks to technology, are we all wizards now?

How do you find a teacher?

By Spiral Nature
Finding a teacher can be tough, especially the right teacher. You've taken the first