Tag Archives: neurobiology

Beyond Happiness, by Gay Watson

By Gesigewigu's | June 12, 2009 | Leave a comment

Beyond Happiness: Deepening the Dialogue Between Buddhism, Psychotherapy and the Mind Sciences, by Gay Watson
Karnac Books, 9781855754041, 193 pp. (incl. appendices), 2008

Psychology, psychotherapy and the mind sciences have shown a growing interest in their links with the Buddhist models of the mind and the Buddhist psychology, this book is another effort to put forth some of what has been coming out of this interaction.

While it may seem odd, I was glad in the intro when Watson admitted her limitations for this writing she is “not a scientist and freely admit that my understanding of these fields come from secondary sources which report back to the interest layperson from the fields of research.” Several books I’ve read on this topic have the authors presenting themselves as more of an authority than perhaps they have the right to.

Beyond Happiness also goes beyond similar books, for it not only discusses Buddhism in light of psychology but includes neuroscience and neurobiology as part of the exploration. The book follows the pattern of View, Meditation, and Action, a familiar pattern of thought to many Buddhists. Continue reading