Meditation Archive

Happiness: Meditations for Realising Your Dreams and Destiny

By Susan Starr
We’ve all heard the saying, “Happiness is an inside job.” If you know you

What is mindfulness, anyway? Reviews of five new books

By Donyae Coles
Sure, mindfulness won't solve all your problems, but it may bring realization, joy, and

The Yoga Way to Radiance, by Shakta Khalsa

By Donyae Coles
The Yoga Way to Radiance by Shakta Khalsa shares how incorporating yoga into raising

Meditation: Four techniques to get you started

By Mercury
Meditation has become very popular in western culture in the last few decades, mostly

Sekhmet, by Nicki Scully

By Donyae Coles
The Egyptian pantheon is one that has enchanted people for centuries. For many people,

Scrying: How to get started

By Donyae Coles
Scrying is a combination of divination and meditation that utilizes shiny surfaces in order

The Spirit of Zen, by Solala Towler

By Nimue Brown
Could Solala Towler change my mind about Zen? I wondered. As soon as I’d

The Morrigan: A dark moon meditation

By Bridget Engels
Get comfortable and release all your cares and concerns from the day. Gently go

Room to Breathe, by Sharon Salzberg

By Susan Starr
Room to Breathe is easy to listen to, simple to learn from, yet you

Tarot beyond fortune telling

By Donyae Coles
Tarot reading is for than just telling the future. Learn how you can use

Dream Yoga, by Andrew Holecek

By Kalagni
Whether or not you are Buddhist, if you’re interested in exploring your mind and

The magick of flotation pods: Drowning your monkey mind

By Ashley Naftule
Having floated eight times so far, I've found the flotation pod to be a