Meditation Archive

Happiness: Meditations for Realising Your Dreams and Destiny
By Susan Starr We’ve all heard the saying, “Happiness is an inside job.” If you know you

What is mindfulness, anyway? Reviews of five new books
By Donyae Coles Sure, mindfulness won't solve all your problems, but it may bring realization, joy, and

The Yoga Way to Radiance, by Shakta Khalsa
By Donyae Coles The Yoga Way to Radiance by Shakta Khalsa shares how incorporating yoga into raising

Meditation: Four techniques to get you started
By Mercury Meditation has become very popular in western culture in the last few decades, mostly

Sekhmet, by Nicki Scully
By Donyae Coles The Egyptian pantheon is one that has enchanted people for centuries. For many people,

Scrying: How to get started
By Donyae Coles Scrying is a combination of divination and meditation that utilizes shiny surfaces in order

The Spirit of Zen, by Solala Towler
By Nimue Brown Could Solala Towler change my mind about Zen? I wondered. As soon as I’d

The Morrigan: A dark moon meditation
By Bridget Engels Get comfortable and release all your cares and concerns from the day. Gently go

Room to Breathe, by Sharon Salzberg
By Susan Starr Room to Breathe is easy to listen to, simple to learn from, yet you

Tarot beyond fortune telling
By Donyae Coles Tarot reading is for than just telling the future. Learn how you can use

Dream Yoga, by Andrew Holecek
By Kalagni Whether or not you are Buddhist, if you’re interested in exploring your mind and

The magick of flotation pods: Drowning your monkey mind
By Ashley Naftule Having floated eight times so far, I've found the flotation pod to be a