Tag: eleonore vogl

Review: Shaolin Qi Gong, by Shi Xinggui and Eleonore Vogl

By Gesigewigu's | January 16, 2009 | Leave a comment

Shaolin Qi Gong: Energy in Motion, by Shi Xinggui and Eleonore Vogl
Destiny Books, 9781594772641, 151 pp, 2008

Qi Gong is an ancient Chinese form of exercise for both the body and the spirit, having roots back as far as three to five thousand years in our past. This book unfortunately does not touch too much on what makes Shaolin Qi Gong different than other forms of Qi Gong, but does explain that this system draws a difference between Hard Qi Gong, the more physical and martial forms and usage, and Soft Qi Gong, the internal, energetic form with more of a focus on healing and support. This book and the included DVD focus on Continue reading