Grounding Extra Energy

By: Shadow Raven

This technique is used for the removal of extra energy, which did not dissipate after your magical ritual. This is very simple to do, but also very effective.

To start off Stand up, be relaxed and calm. Once you have done that, start to visualize roots growing from your feet. Next you want to visualize those roots going into the ground. Once that is completed you will feel the energy going through your body, from the top of your head all the way down to your feet, the energy will go down through the roots to leave your body. The energy will also leave your body by way of your fingers.

You can do this for as long as you believe you need to, there is no time limit. Once you believe that all the excess energy has been removed, the grounding is completed. You may feel some tingling sensation after your done. If that happens all you will need to do is move from where you were standing for the affects of the grounding to leave. The farther you go from the spot of the grounding the cooler you will became.

The first time I used this I did get the tingling feeling afterwards and the farther I went the cooler it got. The room that I had done the grounding is was extremely warm once completed. It took about Five Minutes for the room to go back to normal.